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Trainings

Resilience Coaching

Powered by Real Human Performance

Blending movement, breathwork, and science-backed tools to support whole-self health, our Resilience Coaching teaches our Youth Peer Supporters and Squad Members how to build awareness, regulate stress, and develop resilience.

Through practical, body-based strategies, our resilience coaching empowers teens and young adults to show up fully, adapt to challenges, and thrive.

Participatory Storytelling

Blending trauma-informed care, anthropology, and the science of storytelling, our Participatory Storytelling Training empowers teens and young adults to take charge of their story.

Through a nervous system-aware approach, we help young people explore their lived experiences, build self-awareness, and develop storytelling skills that foster connection and advocacy. By integrating narrative techniques with an understanding of resilience and community-building, our training empowers youth to own their voice, shape their message, and create change.

Community & Collaboration

Blending relationship-centered leadership, grassroots organizing, and systems thinking, our Community & Collaboration Training teaches teens and young adults how to create meaningful change from the ground up.

Through a participatory, strengths-based approach, we guide young people in building authentic connections, mobilizing their peers, and understanding the power of collective action. By integrating storytelling, community engagement strategies, and a deep understanding of human-centered movement-building, our training empowers youth to lead with purpose, foster belonging, and drive impact in their communities.

Space Holding

Blending relationship-centered leadership, grassroots organizing, and systems thinking, our Community & Collaboration Training teaches teens and young adults how to create meaningful change from the ground up.

Through a participatory, strengths-based approach, we guide young people in building authentic connections, mobilizing their peers, and understanding the power of collective action. By integrating storytelling, community engagement strategies, and a deep understanding of human-centered movement-building, our training empowers youth to lead with purpose, foster belonging, and drive impact in their communities.