Hey, I’m Here

We’re all in this together.
Join our youth-led, Ohio based community today!

@HeyImHereOhio is a diverse, youth-led movement on a mission to foster resilience in Ohio’s

young people. Our real-life campaign uses online tools to spread authentic positivity and

practical resources to help others improve their mental health.

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Videos and articles about mental health, recovery, and resilience made by youth, for youth.

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Feeling with your Heart by Jessica Reinsmoen
Feeling with your Heart by Jessica Reinsmoen

When life hits you, do you tend to overthink? Or just feel? What guides you? Your mind or your heart? Or do you listen to both?

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Trusting My Gut: Understanding Intuition and Fear in Decision Making by Raevin Mitchell
Trusting My Gut: Understanding Intuition and Fear in Decision Making by Raevin Mitchell

Making decisions can sometimes feel like navigating a maze where every turn leads to more confusion.

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Protecting Your Peace: A Guide to Navigating the Energy Arena of Life by Amanda Stoddard
Protecting Your Peace: A Guide to Navigating the Energy Arena of Life by Amanda Stoddard

Have you ever walked into a room and felt a shift in the environment, a feeling in the air you can’t quite place? Or suddenly all the eyes in the room meet your gaze and you feel that sensation in your body.

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10 Ways to Grow Your Resilience

Stories of resilience shared by youth from the Hey, I’m Here Resilience Squad

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“I realized this is the change I want to make: to allow people to feel heard in whatever way I can."

“Today, I try to remind myself to look back and see the hurdles I’ve overcome over the years.”

“What I try to do now is be more in the moment, it’s cliché almost…but it’s true.”

Ready to grow your resilience?