Help & Support

You’re not alone

Let’s be real. Life can be a rollercoaster. There are ups and downs and sometimes we get thrown through some pretty scary loops. Our emotions can get the best of us, but that doesn’t mean we are weak. It means we are human.

Dealing with our mental wellness on top of everything else life throws at us can be pretty tough. But there are more of us dealing with it than you think, even if we aren’t talking about it.

Who should I turn to? What does help look like? Will I be judged? These are common questions you may ask yourself when you want to reach out for help. And that’s okay. It’s why we made this website!

This section of the website will walk you through some tips and information on what seeking help and support may look like.

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