Amanda is part of the Hey, I'm Here Ohio Resilience Squad and she wants to…
Energy. We all value it, but it seems to be a constant struggle in the…
After the COVID-19 pandemic, 100% of teenagers have now experienced trauma, in comparison to the…
Are you proud of yourself? What pops into your head when you think of this…
Before reading this story, we want to warn you that there will be mention of…
Who else has that constant voice in their head? Maybe it’s narrating your to-do list…
By Kaylea Dillon What makes you happy? Maybe it is long walks in the…
Written by Q McRoberts When the pressures are too much, isolated and not validated, hope…
To be honest, I haven’t been so great lately. Like many of us, I have…
I grew up in a family where there was a lot of substance misuse. My…
It can be hard to talk about what is going on in our life. We…
Whether we are killing time between class, hearting new photos of our secret crush or…
When I reached high school, a lot of different things started to impact my mental health.
School had become overwhelming. I was in an online school and the work would pile up. I struggled with motivation and self discipline and would get behind. It added a lot of stress and I didn’t like it.